Find Calm, Clarity, and Your Pathway to Peace
Feeling overwhelmed, stuck, or emotionally exhausted?
Maybe you're tired of the constant conflict, anxious about the future, or simply unsure where to turn next. You're not alone, and you don't have to figure it out alone, either.
Therapy with Jasmine is a space to slow down, catch your breath, and begin to heal. Whether you're seeking individual, couples, or group therapy, we’ll work together to understand what’s going on beneath the surface and explore practical tools to help you find relief, restore balance, and move forward with clarity and confidence.
Explore What We Offer
Individual Therapy
Are you feeling overwhelmed by anxiety?
Facing a major life transition?
Tired of just surviving instead of thriving?
Whether you're a caregiver carrying the emotional weight of others, a parent navigating the challenges of raising a child, or simply someone who feels stuck, you don’t have to face it alone.Individual therapy offers a safe, supportive space to explore your experiences, build resilience, and create meaningful change.
Together, we’ll work toward clarity, confidence, and a more grounded version of you.
Couples Therapy
Are you and your partner stuck in constant conflict?
Feeling distant, disconnected, or overwhelmed by relationship stress?
Whether you're healing from betrayal, navigating ongoing tension, or preparing for a future together through pre-marital counseling, support is available.Couples therapy provides a space to communicate more effectively, rebuild trust, and strengthen your connection.
Let’s work together to create a healthier, more fulfilling relationship, whatever stage you’re in.
Group Therapy
You are not alone, and you do not have to heal alone.
Group therapy brings together up to 10 participants who are facing similar challenges in a supportive, therapist-led environment. Groups are available for both children and adults, offering a safe space to connect, share, and grow.Whether you are dealing with anxiety, caregiving stress, parenting a challenging child, or working toward sobriety, there is strength in shared experience.
New groups are offered each month, providing connection, insight, and practical tools for personal growth. Join a community that understands what you are going through and is ready to move forward together.
Book an Appointment
Taking the step to start therapy is a meaningful and personal decision. Whether you're feeling overwhelmed, stuck, or simply in need of a safe space to talk, you are not alone. Support is here.
Use the scheduling system below to book a time that works for you. If you have any questions or need help getting started, please don’t hesitate to reach out. Jasmine is here to walk with you at your pace.
Meet your therapist
Finding the right therapist is an important part of the healing process. Learn more about Jasmine’s background, experience, and approach to see if she feels like the right fit for you.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!