Do you know a girl between the ages of 10-14 who is struggling with anxiety? In this group, she'll not only be with other girls experiencing the same challenges, but she'll also gain practical tools to use in her everyday life and help her gain control! Limited spots available! | Tuesdays 6p-7p in October Ways to reach me: 315-795-5941 | JasminePeckLCSW@gmail.com Or complete an interest form here: https://forms.gle/N4QDgi5RgW58HpE47 When you’re feeling stressed, what helps you the most?

Let us pause together and try a soothing grounding technique called square breathing. 🌬 #JasminePeckLCSW #AnxietySupport #CopingSkills #GroundingTechniques #TherapistTips #nyctherapy

September is Suicide Prevention Awareness Month 💜💙 You are not alone. Call or text 988 for support. #SuicidePreventionMonth #988Lifeline #YouAreNotAlone #SupportMatters #EndTheStigma #MentalHealthAwareness #NewYorkTherapist #NYCTherapy #NYMentalHealth #nymentalhealth

Tag someone who needs this 🌿 #MondayMotivation #FeelHealGrow #mentalhealthawareness #mentalhealthawareness

Does your daughter struggle with anxiety? Or maybe you do, too? 💛 Starting October 7th, I’m leading two virtual skills groups to help women and girls manage anxious thoughts and build coping strategies that actually work. 🗓 Tuesdays in October (beginning Oct 7th) 👧 Girls Group (ages 10–14): 6:00 PM 👩 Women’s Group: 7:30 PM 📍 Virtual | NY residents only 💌 Reserve your spot today: jasminepecklcsw.squarespace.com #anxietysupport #copingskills #therapygroups #parentingteens #raisingstronggirls #womensupportingwomen #communityhealing #newyorktherapist #nytherapist #anxietyrelief #anxietytherapy #anxietytherapist

Ready to start therapy? I’m now accepting new virtual clients in New York. All sessions are online, so you can connect from the comfort of your home. 💻🌿 🕖 Current Availability (Aug–Sept): Mondays & Fridays · 7 AM – 4 PM Saturdays · 8–11 AM (limited) 🗓️ Starting in October: Monday–Friday · 7 AM – 4 PM Tuesday evenings · Skills group sessions (small, supportive group focused on building coping strategies) Saturdays · By request only I’m in-network with Aetna, Cigna, UnitedHealthcare, Blue Cross Blue Shield, Oscar, Optum, and more. Self-pay is also available. If you’ve been thinking about starting therapy or have any questions, I’d love to connect. Learn more and schedule your appointment here: jasminepecklcsw.squarespace.com #NewYorkTherapist #VirtualTherapyNY #OnlineTherapyNewYork #NYCounseling #NewYorkCounseling #TherapistForNY #VirtualCounselingNY #OnlineCounselingNewYork #AffordableTherapyNY #MentalHealthSupportNY

You don’t have to face anxiety alone. This October 2025, join a virtual Women’s Anxiety Skills Group designed for New York residents. Together, we’ll explore coping tools, share experiences, and create a supportive space for growth. 🗓 Tuesdays at 7:30 PM 💵 $50 per session (4-week commitment) 👉 Message me for details or visit jasminepecklcsw.squarespace.com to reserve your spot. #AnxietySupport #WomensMentalHealth #GroupTherapyNY #VirtualTherapy #OnlineTherapyNY #AnxietyTools #CommunitySupport #NewYorkTherapist

3 quick tips if you're struggling with anxiety 🌿 Save this for later 💌 #anxietyhelp #TherapistTips #MentalHealthMinute #anxietyrelief #anxietyawareness #TherapistSupport #nytherapist #lcsw #newyorkstate #anxietysupport #mentalhealthadvocate

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