Therapy Intensives
For individuals or couples who need clarity and change now. These 2-hour sessions are packed with focused support, practical tools, and real progress. Traditional therapy often relies on building blocks and small steps over time to help you reach your goals. But if you can’t wait for change, these intensives are designed specifically for you. They offer concentrated, solution-focused work that targets your most urgent issues and gives you tools to make meaningful progress from the very first session. Due to the unique nature of these intensives, they are not eligible for insurance coverage.
Couples Crisis Intensive
When You Want to Stay Together
For couples who want to stay together but feel like their relationship has slipped into a place they barely recognize, this intensive is designed for urgent support. Maybe you are caught in constant fighting, unable to communicate without pain, or finding that you bring out the worst in each other. The connection that once felt safe now feels unbearable, and you don’t know where to turn but you know you need help now. This session provides focused time to break destructive patterns, calm the chaos, and begin rebuilding a foundation of understanding and respect.
When You’ve Decided to Separate
For couples who have already decided that separation is the best path forward, the process can feel overwhelming and complicated especially when legal battles and court hearings loom large. This intensive offers a calmer alternative, a guided space to work through difficult decisions together such as custody arrangements and co-parenting plans, with support aimed at helping you avoid court and find agreements that work for your family. Whether you are healing or parting ways, this session is designed to help you move forward with clarity and dignity.
Rapid Relief Intensive
If anxiety and panic have taken over your life, leaving you terrified and confused, you are not alone and you do not have to stay stuck. Maybe panic hits unexpectedly in public, social anxiety has you withdrawing from the world, or you are overwhelmed by fear with no clear reason why. It feels like you are losing control and the constant worry is exhausting. When anxiety rules your days, waiting for relief is not an option you need support that works now.
In this focused 2-hour intensive, we will work together to understand what is driving your anxiety and panic. You will learn how to soothe your nervous system and develop practical skills that provide immediate relief. This session is designed to give you clarity and tools you can use right away so you can start reclaiming your calm and confidence from the very first meeting. If anxiety is controlling your life, this intensive is a powerful first step toward feeling like yourself again.